Maximizing Preventive Care

Preventive care is essential for maintaining wellness and catching potential issues early! Many preventive care offerings are fully covered and help you avoid illness, catch problems early, and remain healthy. Here are some tips to better take advantage of your health trust plan.

Prevention:

1. Schedule Regular Check-Ups: Ensure you have annual physical exams and routine screenings based on your age, gender, and health history.

2. Utilize Wellness Programs: Participate in the health assessments, fitness programs, and workshops offered on your current plan.

3. Mental Health Services: Take advantage of counseling and therapy sessions covered in your plan, our EAP (Employee Assistance Program) always has a few free sessions included.

4. Telehealth Services: Busy schedule? Use telehealth for convenient preventative care consultations, no matter how complicated your schedule may be.

5. Health Apps and Tools: Utilize digital tools and apps to track your health metrics. Many are free or offered through your current plan.

   
   

Proactive:

• Keep Records: Maintain a personal health record of all your preventive care visits and services.

• Ask Questions: Consult your healthcare provider about any services that you may not be taking advantage of on your plan.

• Stay Informed: Regularly check your insurance provider’s website or contact customer service for updates on preventive care benefits.